[0:00:00] ... Heart disease is a leading killer in this country that's also a major source of illness and disability all you have to do is take a walk through and there are hospitals to see the damage heart disease can do. There -- certain key risk factors for heart disease far away. Number one his cigarette smoking smoking dramatically increases the risk of heart problems including my -- real fortune in stroke. Second on the list -- metabolic factors ...
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[0:00:02] ... but I tell my patients who do certain things or make certain lifestyle changes are trying to look inward and see if I can do it myself. Rather than make a blanket statement with unrealistic expectations I try to work with my patients to find a plan that's acceptable for both sides. Let's use dieting is an example if someone is twenty pounds overweight it's obvious that there is a neat. To lose lots of weight but most people find it easier to lose three to five panels over several months. Than twenty all at once it's important that the week goes away and doesn't come back. If you look at the big picture weight loss is a lifetime process and a person who makes real lifestyle changes is the ultimate winner. When you approach your own health challenges be realistic and don't set the bar too -- we all ...
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[0:00:00] ... High blood pressure is not as easy to treaties and they think I'm certain that you have heard it many times before. Make -- you keep your blood pressure under control after all it's a silent killer. What this means is that I've looked characterizes these without symptoms and medications that ...
[0:00:34] ... to communicate with your physician and don't be afraid to talk about high blood pressure and the medicine you're taking. For copy of this or radio report fiscal year health link on our website 1010 wins that ...
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[0:00:36] ... on our website 1010 -- that come with your help I'm doctor Brian McDonough. ...
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[0:00:00] ... We talk -- great deal about colorectal cancer in the importance of screening the truth is colorectal cancer is the second leading cancer killer in the United States but it really doesn't have to be that way. If everybody -- fifty or older underwent regular screening test at least the ...
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[0:00:11] ... It probably get a lot more grief than they deserve. The airport baggage screeners it may be one of those physically demanding jobs in the country. Workers are five times more likely to get injured in coal miners seven times more likely than textile workers according to federal data airport screeners continue to have the highest injury rate among federal workers. The problem is moving all those bags over and over again was shifting weight. It takes a -- For copy this or any of the report -- and your health link on our website 1010wins.com. With your help I'm doctor Brian McDonough. ...
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[0:00:00] ... They're called nano particles researchers have fallen in love with the concept of using these tiniest particles to help in treating patients with a wide variety of illnesses. But now -- new reports suggest there could be some safety issues with using them. Nano particles or develop for various drug delivery and imaging applications that are intended targets include a number of organs normally protected. By what are called specialized barriers. The workers performed in Britain and without getting too technical it was found -- the same process that allowed the particles to get through the body's protective barriers. Could be causing problems. It's a very interest in -- for a notes lot of high tech science that the real message is. Nothing is as simple as that seems. And anytime you introduce new chemicals or pathways in ...
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[0:00:03] ... a low cholesterol can help reduce a person's chances of developing heart disease but now there is research Joe Johns Hopkins that it may actually help in fighting cancer. It's very strange how they got ...
[0:00:39] ... your health link to our website 1010wins.com. With your health and doctor Brian McDonough. ...
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[0:00:16] ... that your child could be allergic to especially. If they are a peanut allergy suffer if they get candy that has that problem it's something it has to be examined that's why you was apparent. After looking at every piece and if it comes down to being close decision get rid of it. For obvious or any of the report is your health regular website and ten wins dot com with your welcome -- Brian McDonough. ...
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[0:00:00] ... It is a hidden secret in the world psychiatric disorders but self mutilation is a significant problem. A problem which the victims often either illness self mutilating behaviors include compulsively cutting -- picking at the skin. People with a disorder will hurt themselves and other ways including burning. According to report an American nurse today the person -- scissors razor blades and even paper clips of all areas of the body can be attacked. Psychiatrists say these people are engaging in an active control done to relieve emotional anxiety or -- intense emotions. There are studies which point to self mutilation as a way to trigger endorsement releasing cause short term -- Problem usually starts during the teen years most important part of ...
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