Audio Archive
" The World Series begins tonight and have a warning for those going to the game when the last out is they don't go crazy running through crowded at home first. Thousands do what they rushed down the steps through the congress out the gate across the street. They jump pass other fans in my. Many this time of -- start slightly wheezing with their lungs filled with cold air. This is after being a sitting position for hours. Yes it is the ultimate stress test but the chance will pulled muscle or worse a cardiac event is possible. Bringing up because I have done this before as well and I know I'm not alone in my foolishness. Scenarios played out again and again in the World Series potentially running in November is a problem. The piece of advice take your time. Don't give yourself a stress test I understand sitting in the car in traffic leaving the game is a stress test also. But it's better than the mad dash for copy -- or any report from your health regular website and Tim was not come with your help a doctor Brian McDonough. "
How damaging heart disease can be
Audio|Wed, 18 Nov 2009|More from Your Health with Dr. Brian McDonough
|heart diseasefound at0:00
“…Heart disease is a leading killer in this country that's also a major source of illness and disability all you have to do is take a walk through and there are hospitals to see the damage heart disease can do. There -- certain key risk factors for heart disease far away. Number one his cigarette smoking smoking dramatically increases the risk of heart problems including my -- real fortune in stroke. Second on the list -- metabolic factors …”
The skinny on some lifestyle changes
Audio|Wed, 18 Nov 2009|More from Your Health with Dr. Brian McDonough
|weight lossfound at0:05
“…but I tell my patients who do certain things or make certain lifestyle changes are trying to look inward and see if I can do it myself. Rather than make a blanket statement with unrealistic expectations I try to work with my patients to find a plan that's acceptable for both sides. Let's use dieting is an example if someone is twenty pounds overweight it's obvious that there is a neat. To lose lots of weight but most people find it easier to lose three to five panels over several months. Than twenty all at once it's important that the week goes away and doesn't come back. If you look at the big picture weight loss is a lifetime process and a person who makes real lifestyle changes is the ultimate winner. When you approach your own health challenges be realistic and don't set the bar too -- we all …”
Keeping a handle on that high blood pressure
Audio|Wed, 18 Nov 2009|More from Your Health with Dr. Brian McDonough
|high blood pressurefound at0:00, 0:37
“…High blood pressure is not as easy to treaties and they think I'm certain that you have heard it many times before. Make -- you keep your blood pressure under control after all it's a silent killer. What this means is that I've looked characterizes these without symptoms and medications that …”
“…to communicate with your physician and don't be afraid to talk about high blood pressure and the medicine you're taking. For copy of this or radio report fiscal year health link on our website 1010 wins that …”
rss