Audio Archive
" It is one of the most common questions I'm asked the question should you exercise when your pregnant -- the quick answer is yes. Exercise and proper conditioning can help with labor and certainly improve the overall blood supply to -- In addition stretching and flexibility are quite helpful and they can help with a time of delivery. But there is a longer answer that I need distressed women who are pregnant need to realize that they should not expect to do more than when they were got pregnant in other words. If you were spending twenty minutes walking every day are working with a -- and health club. You probably continue what you should dot start drastically new programs. What if you've been not exercising at all what you want to start. We'll take the time to speak when your obstetrician and specifically asked about your situation. The other point is if you're thinking about getting pregnant start an exercise program now. For copy of this or any other report click on the your health link to our website -- there was dot com -- help I'm doctor Brian McDonough. "
Some details on 2 new studies on coffee
Audio|Fri, 12 Mar 2010|More from Your Health with Dr. Brian McDonough
|high blood pressurefound at0:22
“…three cups of coffee per day were slightly more likely to develop high blood pressure than non drinkers. The studies released their conferences however Cisco. But there's an important court regarding both of them. He studies are association only meaning. It's very difficult to know the coffee is the key factor in health differences good or bad. For copy this or any other worker from the your health link on our website tent and was not come -- a doctor Brian McDonough. . …”
Dealing with the 'Freshman 15.. or 20... or...'
Audio|Fri, 12 Mar 2010|More from Your Health with Dr. Brian McDonough
|brian mcdonoughfound at0:09
“…Polytechnic State University finds during those college years there is a significant weight gain. . -- gain that goes way beyond the so called freshman fifteen. This is particularly true for students who live on campus. They found that students increased their body mass index or BMI by 3% that's about two pounds for each year they spent on campus. There are many reasons for this including high fat food. Which is plentiful many campuses and this is spurring an effort to try to reduce the amount of these fattening food choices in favor of healthier options. For copy this or any other importantly your health link to our website 1010 -- not come with their help about a Brian McDonough. . …”
How good are all those hi-tech resources available these days?
Audio|Fri, 12 Mar 2010|More from Your Health with Dr. Brian McDonough
|high techfound at0:00
“…They are the high tech wonder studies of the last century CT scans MRI and pet scans. Now there are far more commonplace and being used far more often but is all this use of high tech resources appropriate. A study of data from 2000 to 20075. Use of pet scans offer by radiologists increased 259%. While those by other specially increased 727%. The important message is there needs to be education about appropriate and inappropriate uses of these tasks. For many reasons for the increases one is there's a fear of lawsuit but he physicians' orders test to protect themselves against possible legal action. Others may be enamored by the high tech tools of course many are performed as part of quality care the key -- managing all of these appropriately. For copy this or any report that on the your health link on our website 1010wins.com. With your help I'm better Brian McDonough. . …”
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